The Unorthodox Therapist Session 2: “The Mental Health Annexation of Covid-19”

This episode I cover the coronavirus addressing how it impacts out mental health by focusing on privilege, grief and loss of your social life, and questioning whether this free time, or pandemic past time, and how to be aware of your control.  If you are or have had some struggles during your quarantine I hope this episode can open your mind to how you can take over Covid-19. Or maybe background music while you work from home. Either way as reminder It's OK to not be OK. But it's also OK to push your imagination and dreams to unorthodox limits and wear pants one day a week.Disclaimer this is NOT actual therapy. If you are in need of professional help please feel free to reach out with how you can get connected with a therapist or other support in you area.